1. Blog {English} Cultivating Joy: Simple Practices for Everyday Happiness P FJs, 12/27/202412/02/2024 Joy plays a critical role in our overall well-being, influencing not only our mental health but also our physical health. Psychological research consistently indicates that individuals who regularly experience joy tend to exhibit lower levels of stress. High stress can lead to a myriad of health issues, including anxiety, depression,… Continue Reading
1. Blog {English} The Journey to Physical Wellbeing: Prioritizing Health and Happiness Coach Clear, 10/11/202410/15/2024 Physical wellbeing refers to the overall state of health and fitness of an individual. It is a vital aspect of our lives that directly affects our quality of life. The Importance of Physical Wellbeing When we prioritize our physical wellbeing, we are taking proactive steps towards maintaining a healthy body… Continue Reading
1. Blog {English} Life’s Purpose, Wellbeing, Personal Growth Coach Clear, 01/24/202411/27/2024 Life’s Purpose, Wellbeing, Personal Growth… Have you ever wondered about the meaning and purpose of your life? This is a question that has puzzled humanity for centuries. Finding our life’s purpose can bring a sense of fulfillment and direction, but it also has a profound impact on our overall wellbeing… Continue Reading